Welcome to SPACE and FLOW…

My belief is that learning and innovation are by far the greatest agents for positive personal and social change. It is with this belief that – Space and Flow – aims to consistently nurture fresh and open thinking with regards to a movement practice. My want is to help create a space to feel, to think, question and explore, and to develop the ideas that arise as a result.

Whilst striving to offer anyone I am in contact with the freedom to move, be and as such take risks, my primary focus is on a body-mind practice that is inspired by people, the arts, the past, the present and a future we are all allowed to dream. This includes our similarities as much as our differences, I celebrate it all!

I do not manage it all the time, so I try again…


Ps: Please email any enquiry to: spaceandflowmethod@gmail.com